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Sunday, July 22, 2007

HEALTHY JUICES FOR A HEALTHY LIVING

HEALTHY JUICES FOR A HEALTHY LIVING
Different combinations of fruits to be made into juice for health benefits.


Carrot + Ginger + Apple - Boost and cleanse our system.

Apple + Cucumber + Celery - Prevent cancer, reduce cholestrol, and improve stomach upset and headache.

Tomato + Carrot + Apple- Improve skin complexion and bad breath.

Bitter gourd + Apple + Milk- Avoid bad breath and reduce internal body heat.

Orange+ Ginger + Cucumber- Improve Skin texture and moisture and reduce body heat.

Pineapple + Apple + Watermelon- To dispel excess salts, nourishes the bladder and kidney.


Apple + Cucumber + Kiwi- To improve skin complexion.

Pear & Banana- To regulates sugar content.


Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization.


Honeydew + Grape + Watermelon + Milk- Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.


Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.


Banana + Pineapple + Milk- Rich in vitamin with nutritious and prevent constipation.

1 comment:

  1. This was a lovely piece of info Sukanya. Thanks for Sharing. :)

    ReplyDelete

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